Natural Health 101
The Remedy House Blog
Don’t Stress it, Sweat it!
Sweating is usually at the top of the list for either favorite activities or least favorite activities. There are those people who work out five times a week and go into the sauna or hot tub as often as they can. And then there are those who prefer to stay dry unless we are taking a shower. Wherever you fall on this spectrum, it is crucial to know that sweating is an important detoxifying function of the body.
Anxiety, Nirvana, & Balance
As I was leaving a sound bath experience recently, one of the participants asked me if I still feel anxiety or stress even after knowing all that I know now about meditation. I think this is a very important question I wish to share because the answer is yes, this is a part of what it means to be a human living - to feel it all.
Choosing The Right Reiki Style For You
Reiki is simple yet each practitioner has developed their own way of understanding and interpreting the energy flow. Here at the Remedy House we have a powerful team that works in a wide variety of ways. This blog post is meant to help you identify the right practitioner for you.